CyCycling Unit

Cycling Unit

GOAL: To equip students to use cycling as a tool to improve their health, social and emotional well-being and cognitive function today and throughout their lives.


  • increase muscular strength and flexibility

  • decrease in stress response 

  • improve posture and coordination

  • improve concentration and mental focus

  • prevent illness and disease


  • Identify and demonstrate the set of essential skills necessary for handling and riding a bicycle safely.

  • Define key terms related to cycling equipment and safety

Skills tested:  See 2nd page of attachment

Students must turn in a parent permission slip to participate in this unit.  See word doc. attachment.

© 2014 Chaboya Colts Fitness,

Sponsored by the Chaboya Middle School PE Department

Chaboya Middle School

3276 Cortona Drive , San Jose, CA 95135 
408.270.6900 Phone | 408.270.6916 Fax

Evergreen Elementary School District

3188 Quimby Road, San Jose, CA 95148 
408.270.6800 Phone | 408.274.3894 Fax

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